Stand-Up Paddleboard – Sunday Morning Stretches and Balance Techniques on the Water
June 14 @ 9:30 am - 10:30 am
- Join us for a relaxing stand-up paddleboard program focused on gentle stretching, balance, breathing and mindful time on the water. This is not a formal yoga class, but a beginner friendly outdoor wellness experience designed to help participants slow down, connect with nature, and enjoy the lake from a new perspective.
- Learn the basics of stand-up paddle boarding
- Wear water shoes (not flip-flops) and clothes that can get wet
- Equipment and instruction provided. Equipment is limited
- First come, first serve
- Weather dependent
- Meet at the Cowan Lake campground beach.
- Park Naturalist: Erin Shaw